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To get the most out of your work experience, there are a few things you should do both during and after your placement.

While you're on your placement

You should be given a placement supervisor, or mentor. On your first day, they will give you a tour and tell you everything you need to know, so make sure you understand the health and safety rules and your own responsibilities while you're at work.

Your school will probably ask you to keep a record of your placement, so remember to write down what you've done each day and any comments that you'd like to make.

You should also remember to act professionally at all times during your placement.There may be some days when you only get a little bit of work to do, or the people you are working with are too busy to go through things with you - be patient.

After your placement

Once your placement is over, look through the notes you've made and think about what you have achieved and how well you think you've done. Your placement employer should also give you feedback. If they don't, make sure you ask for it.

If you are a disabled student

You are still entitled to the same job opportunities as anyone else. It's possible that health and safety legislation will prevent you from doing work placements in some places. This is because health and safety takes priority over the Disability Discrimination Act.

National Bureau for Students with Disabilities has a great website that offer loads of information and practical advice on work and training. Visit the Skill site